Non-compete vs non-solicitation agreement: the difference
A non-compete stops someone working for a competitor, or starting one. A non-solicitation agreement only stops them actively chasing your customers or staff. The second is narrower, which is exactly why courts and lawmakers treat it more kindly.
| Non-compete | Non-solicitation | |
|---|---|---|
| What it stops | Working for a competitor, or starting a competing business, in an area | Asking your customers to move their business, or your staff to leave |
| What it allows | Work outside the restricted field or area | Working anywhere, including for a competitor, and serving customers who come unprompted |
| Typical length | 6 to 12 months for employees; longer on the sale of a business | 6 to 24 months |
| Enforceability | Banned or restricted in a growing number of places | Enforced in most places if limited to people the employee actually dealt with |
Where non-competes are banned or limited
- California treats almost all employee non-competes as void, including ones signed in other states, and generally treats employee non-solicits of customers as void too.
- Minnesota banned new employee non-competes from July 2023, and North Dakota and Oklahoma have long refused to enforce most of them.
- Several other states, including Illinois, Washington, Colorado and Massachusetts, ban them below a salary threshold, cap their length or require extra pay in return.
- The US federal ban that the Federal Trade Commission adopted in 2024 was set aside by a court and never took effect, so state law decides.
- In the UK, courts enforce restrictions only if they protect a legitimate business interest and go no further than necessary. Non-solicitation and non-dealing clauses are enforced far more often than outright non-competes.
Almost everywhere, a non-compete given by the seller when a business is sold is treated differently and is much more likely to be enforced, because the buyer is paying for the goodwill.
Which one does a small business need?
For most employees and contractors: a confidentiality agreement to protect information, plus a non-solicitation agreement to protect customer and staff relationships. That combination covers what most owners actually worry about, and it is far more likely to hold up. Keep non-competes for senior people with genuine access to strategy, and for the sale of a business, and take local advice before using one.
Make a non-solicit more likely to hold up
- Limit it to customers and staff the person actually dealt with, for example in their last 12 months.
- Keep it short.
- Allow customers who approach them unprompted, and general job adverts.
- Give something in return, especially for an existing employee.
Free templates
The free non-solicitation agreement follows those rules and says plainly that it is not a non-compete. Pair it with the employee NDA, or use the employment agreement, which has an optional non-solicitation clause built in. For more on the clauses themselves, see the non-compete clause and non-solicitation clause pages.
General information, not legal advice. Restrictive covenant law varies by state and country and is changing quickly.
More on NDAs and restrictive covenants
- What to include in an NDA: a clause-by-clause checklist
- Mutual vs one-way NDA: which one do you need?
- How long should an NDA last? Typical terms explained
- NDA vs confidentiality agreement: is there a difference?
- Are non-compete agreements enforceable? The rules in 2026
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